Post by account_disabled on Dec 24, 2023 4:37:49 GMT -5
Once a diagnosis has been confirmed and in the absence of a vitiligo cure you can look to halt or slow down the effects of the disease by affecting two of the three determining factors diet and environment. Genetics you can do little about if traces of the disease exist in your family history youll always be predisposed to future infection but you can certainly give yourself back control of the disease in your life by changing your diet and environment. Diet It has been shown that a poor diet or one lacking in major foodstuffs and certain proteins can leave your immune system weak for protection against viruses and allergies.
Your diet should be balanced and include vegetables fruits and meats. Fresh fruits and vegetables are prime sources of the type of antioxidants you need which help protect molecules in your photo retouching cells from oxidation and thus decay followed by death. Although oxidation is natural and required in all life the complex human immune system requires that certain cells remain intact and the antioxidants in fruits and vegetables help remove the free radicals which can otherwise damage cells that cause the pigmentation decay process.
Maintain a diet that wouldve been more usual or years ago fresh produce meats and fish and remove processed meats and junk food from your diet. A poor diet can lead the body to viral infection and allergies even ones you wouldnt be aware you have. Environment Stress is another factor in leaving a way in for vitiligo and stress is most commonly linked to the environment.AThis can be affected by any number of factors but by complimenting your new diet with a healthier more active lifestyle you can remove unnecessary stresses. can be harder to change such as where you live or what you do for a job.
Your diet should be balanced and include vegetables fruits and meats. Fresh fruits and vegetables are prime sources of the type of antioxidants you need which help protect molecules in your photo retouching cells from oxidation and thus decay followed by death. Although oxidation is natural and required in all life the complex human immune system requires that certain cells remain intact and the antioxidants in fruits and vegetables help remove the free radicals which can otherwise damage cells that cause the pigmentation decay process.
Maintain a diet that wouldve been more usual or years ago fresh produce meats and fish and remove processed meats and junk food from your diet. A poor diet can lead the body to viral infection and allergies even ones you wouldnt be aware you have. Environment Stress is another factor in leaving a way in for vitiligo and stress is most commonly linked to the environment.AThis can be affected by any number of factors but by complimenting your new diet with a healthier more active lifestyle you can remove unnecessary stresses. can be harder to change such as where you live or what you do for a job.